Day 212 – Zzzzz’s

I have always been the type of person that is up with the sun. When I sleep too long it makes me feel like I am missing out on something…on life. So when the sun is up- so am I and I am blessed to be married to the same type of person. The crazy thing is we are both night owls as well. We usually head to bed somewhere around the midnight hour or later.

It is common knowledge that rest is an important part of staying healthy. So, although it is not in my nature or practice, for my intention today I am going to head to bed early. My goal is in bed by 10pm. I talked to Vinny about it and we know that more rest would be beneficial to us both. Therefore, in the spirit of the blog and trying new things- we are choosing to incorporate into our lives this positive and healthy night of rest and try to begin incorporating it into our lives more often as well. Take care of yourselves readers….we only get this once. #HGAL #nightynight #catchinmorezzzzstonight