Day 185 – Push It Up

In regards to the weather…today was stormy, sticky and kinda yucky. After a huge storm like we had today with the thunder and lightning and massive downpour, I do love how clean and fresh the air feels. Makes me just want to take a long, deep cleansing breath- and that I truly appreciate.

So I decided since I didn’t have a chance to do beach yoga yesterday (cause of the bad weather) or make it to my gym, I would work out a bit at home. There has always been one exercise that I cannot stand because it is just so challenging- pushups. Well, in the spirit of my blog for today’s intention I decided to attempt to add them to my work out. They have always been so uncomfortable to do in my opinion. But being that I am trying to reach out and incorporate some new things in my life, I decided it’s time to give them a whirl.

I don’t want to admit how many I could do…I will admit that I didn’t make it to double digits- lol. But I gave it my best and feel better for it. This was a nice intention on this rainy hump day. #HGAL